Legit Ways To Recover a Hacked Instagram Account


Social media has become an integral part of our lives, and Instagram is one of the most popular social media platforms out there. With millions of users, it is no surprise that Instagram accounts are prone to hacking attempts. If your Instagram account has been hacked, you may feel helpless and frustrated. However, don’t worry! There are steps you can take to recover your account and protect it from future attacks.

In this blog, we will go through the steps to recover a hacked Instagram account.

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Step 1: Try to Reset Your Password


The first thing you should do if you suspect your Instagram account has been hacked is to try and reset your password. Go to the login screen on the Instagram app and click on “forgot password.” Instagram will prompt you to enter your email address or phone number associated with your account.

If the hacker has changed your email address and phone number associated with your account, you will need to use your Facebook account to reset your Instagram password. To do this, click on “Log in with Facebook” on the login screen and follow the prompts to reset your password.

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Step 2: Contact Instagram

If you are unable to reset your password, or if you notice any suspicious activity on your account, contact Instagram immediately. Instagram has a support team that can assist you with recovering your account.

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To contact Instagram, go to the login screen and click on “Need more help?” Then, select “Report a hacked account.” You will be prompted to enter your username and a description of the issue.

It is important to note that Instagram receives a high volume of reports, so it may take some time for them to get back to you. However, it is important to report the hack as soon as possible to increase the chances of recovering your account.

Step 3: Secure Your Account

After you have reported the hack to Instagram, it is important to take steps to secure your account. Here are a few things you can do:

  • Change your password: If you haven’t already, change your password to a strong and unique one. Avoid using the same password across multiple accounts.
  • Enable two-factor authentication: Two-factor authentication adds an extra layer of security to your account. When enabled, you will receive a code via text message or an authentication app that you will need to enter in addition to your password when logging in.
  • Review your login activity: Check the login activity on your account to see if there are any suspicious logins. You can do this by going to your account settings, selecting “security,” and then “login activity.” If you see any unfamiliar logins, click on “end activity” to log the user out.
  • Disconnect any unauthorized apps: Check if any third-party apps have access to your Instagram account. If you notice any unauthorized apps, revoke access immediately.

Step 4: Be Patient

Recovering a hacked Instagram account can be a time-consuming process, and it may take some time for Instagram to investigate your report and recover your account. Be patient and avoid creating a new account in the meantime.

Creating a new account may complicate the recovery process and make it more difficult for Instagram to verify your identity.

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Step 5: Prevention is Key

Prevention is key when it comes to protecting your Instagram account from hacking attempts. Here are a few things you can do to protect your account:

  • Use a strong and unique password: Avoid using common passwords like “123456” or “password.” Instead, use a strong and unique password that is difficult to guess.
  • Be cautious of phishing attempts: Phishing is a common tactic used by hackers to steal personal information. Be cautious of any suspicious emails or messages that ask for your Instagram login credentials.
  • Enable two-factor authentication: We have mentioned this before, but it is important to reiterate that enabling two-factor authentication adds an extra layer of security to your account.
  • Keep your app and device updated: Make sure that you have the latest version of the Instagram app installed on your device. Also, keep your device’s operating system up to date as well.
  • Be cautious of public Wi-Fi: Avoid logging in to your Instagram account on public Wi-Fi networks, as they can be unsecured and make it easier for hackers to intercept your login credentials.
  • Monitor your account regularly: Regularly check your account for any suspicious activity, such as unfamiliar logins or posts that you did not create.


In conclusion, recovering a hacked Instagram account can be a frustrating and time-consuming process. However, by following the steps outlined above and taking preventative measures to protect your account, you can increase the chances of keeping your account safe and secure. Remember to be patient and vigilant, and if you notice any suspicious activity on your account, report it immediately to Instagram.